En esta conferencia descubriremos c\u00f3mo podemos, como madres y padres, ayudar a nuestros hijos a reconocer, comprender y gestionar lo que sienten y tambi\u00e9n ser los mejores referentes. Lejos de ser un concepto abstracto, la educaci\u00f3n emocional se traduce en pr\u00e1cticas muy concretas que podemos incorporar en el d\u00eda a d\u00eda: desde validar sus emociones, hasta ofrecerles estrategias sencillas para afrontar la frustraci\u00f3n, la tristeza, la ira o el miedo. Partiremos de la evidencia cient\u00edfica para entender por qu\u00e9 las emociones juegan un papel central en el d\u00eda a d\u00eda, en la toma de decisiones y en las relaciones interpersonales. A trav\u00e9s de ejemplos pr\u00e1cticos, exploraremos c\u00f3mo la familia se convierte en el primer espacio de aprendizaje socioemocional, un lugar donde los ni\u00f1os y adolescentes aprenden, casi sin darse cuenta, a nombrar, regular y expresar lo que sienten.<\/div>\n
\n- Ruth Castillo Gualda<\/span>\u00a0Doctora en Psicolog\u00eda. Profesora en las Facultades de Salud y de Educaci\u00f3n de la Universidad Camilo Jos\u00e9 Cela<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/dd>\n<\/dl>\n","protected":false},"featured_media":13609,"template":"","tipo_de_recurso":[],"yoast_head":"\nConferencia online "Inteligencia emocional en familia" - UNED Pamplona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unedpamplona.es\/eu\/cursos-conferencias\/conferencia-online-inteligencia-emocional-en-familia\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conferencia online "Inteligencia emocional en familia" - UNED Pamplona\" \/>\n<meta property=\"og:description\" content=\"En un mundo cada vez m\u00e1s acelerado y exigente, la inteligencia emocional se convierte en una de las herramientas m\u00e1s valiosas para favorecer el bienestar de nuestros hijos y para construir relaciones familiares m\u00e1s sanas, positivas y enriquecedoras. 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