{"id":14276,"date":"2025-11-21T09:38:53","date_gmt":"2025-11-21T08:38:53","guid":{"rendered":"https:\/\/unedpamplona.es\/?p=14276"},"modified":"2025-11-21T10:13:38","modified_gmt":"2025-11-21T09:13:38","slug":"conferencia-como-gestionar-las-emociones-para-superar-un-examen-u-oposicion","status":"publish","type":"post","link":"https:\/\/unedpamplona.es\/eu\/conferencia-como-gestionar-las-emociones-para-superar-un-examen-u-oposicion\/","title":{"rendered":"M\u00e1s de 500 personas, en la conferencia de la C\u00e1tedra Inteligencia Emocional \u201cC\u00f3mo gestionar las emociones para superar un examen u oposici\u00f3n&#8221;"},"content":{"rendered":"<p>Un total de<strong> 578 personas<\/strong> participaron en la conferencia \u201cC\u00f3mo gestionar las emociones para superar un examen u oposici\u00f3n&#8221; celebrada el pasado 20 de noviembre dentro de las actividades de C\u00e1tedra de Inteligencia Emocional UNED Pamplona y Fundaci\u00f3n Caja Navarra.<\/p>\n<p><span class=\"ponente\">La conferencia fue impartida por Laura Mart\u00edn-Javato Romero, p<\/span><span class=\"cargo\"><span class=\"cargo_ponente\">rofesora de Psicolog\u00eda en la Universidad Complutense de Madrid y tutora de Psicolog\u00eda de la motivaci\u00f3n en UNED Madrid Sur.\u00a0 <\/span><\/span>Todos sentimos ansiedad al enfrentarnos a una entrevista laboral, un examen o una oposici\u00f3n. De hecho, nos ayuda a estar m\u00e1s alerta y a buscar la manera de responder mejor a la prueba a la que nos enfrentamos. Sin embargo, cuando la ansiedad es muy intensa, duradera y frecuente genera unos niveles de activaci\u00f3n tan altos que entorpecen nuestro desempe\u00f1o antes, durante y despu\u00e9s de los ex\u00e1menes. La ansiedad mantenida en el tiempo puede hacernos mucho da\u00f1o. La buena noticia es que podemos entrenarnos para reducirla y mantenerla a raya.<\/p>\n<p><span class=\"ponente\">Mart\u00edn-Javato dio pautas para que <\/span>la ansiedad juegue a nuestro favor y no en nuestra contra, y as\u00ed alcanzar el \u00e9xito en las pruebas a las que nos enfrentemos.<\/p>\n<p><strong>M\u00c1S INFORMACI\u00d3N: <a href=\"https:\/\/extension.uned.es\/actividad\/48347&amp;codigo=GDLEP\">Conferencia: \u201cC\u00f3mo gestionar las emociones para superar un examen u oposici\u00f3n\u201d | Extensi\u00f3n Universitaria en Pamplona | UNED<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un total de 578 personas participaron en la conferencia \u201cC\u00f3mo gestionar las emociones para superar un examen u oposici\u00f3n&#8221; celebrada el pasado 20 de noviembre dentro de las actividades de C\u00e1tedra de Inteligencia Emocional UNED Pamplona y Fundaci\u00f3n Caja Navarra. La conferencia fue impartida por Laura Mart\u00edn-Javato Romero, profesora de Psicolog\u00eda en la Universidad Complutense [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15270,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00e1s de 500 personas, en la conferencia de la C\u00e1tedra Inteligencia Emocional \u201cC\u00f3mo gestionar las emociones para superar un examen u oposici\u00f3n&quot; - UNED Pamplona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unedpamplona.es\/eu\/conferencia-como-gestionar-las-emociones-para-superar-un-examen-u-oposicion\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e1s de 500 personas, en la conferencia de la C\u00e1tedra Inteligencia Emocional \u201cC\u00f3mo gestionar las emociones para superar un examen u oposici\u00f3n&quot; - UNED Pamplona\" \/>\n<meta property=\"og:description\" content=\"Un total de 578 personas participaron en la conferencia \u201cC\u00f3mo gestionar las emociones para superar un examen u oposici\u00f3n&#8221; celebrada el pasado 20 de noviembre dentro de las actividades de C\u00e1tedra de Inteligencia Emocional UNED Pamplona y Fundaci\u00f3n Caja Navarra. 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